Feeling Great on the Inside

Crystals for feeling great on the inside

What makes you beautiful? In fact, what is beauty? It's not what you see but how you feel. It starts from the inside and it shines out.

Feeling beautiful allows you to let go of negative thoughts about your blemishes or scars, whatever your hang-ups, to see past them to you. Whatever you look like, whatever society tells you, you are beautiful. So how do we magnify all these things that make us beautiful?

Crystals that help you feeling great on the inside

Smoky quartz - for the detox

Born from our quartz collective, smoky quartz - like its siblings - is a high-vibing hard-working crystal that excels when used in internal cleansing. Smoky quartz is the cheerleader of the kidneys - helping us flush out unwanted toxins - so it is a perfect partner for a good sweat-out session in the gym or relaxation in the sauna. I would recommend it as a grounding stone when you are participating in high-intensity training to keep you centred on the challenge at hand, clearing away the negativity of the mind when it chatters to you that 'you can't', so you can have fun while showing yourself that you can.